There are tons of grip aids out there for pole. They come in two categories: antiperspirants and sticky (for added grip). Below are some of ...

There are tons of grip aids out there for pole. They come in two categories: antiperspirants and sticky (for added grip). Below are some of...

I did a Divine Dancewear post recently on  Dragonfly Yoga Wear , highlighting their unique fitness wear. Dragonly yogawear kindly sent me a...

We all know that pole shorts are an essential for any pole workout. Finding cute shorts that are short enough, yet provide full coverage can...

People often ask the differences between the pole companies, and have trouble deciding which one they should go with. This list will highlig...

Oh that dreaded decision. Every person considering purchasing a pole will have to make this difficult decision.  Unfortunately, there is no ...

So there has been a lot of debate about the different pole finishes out there, i.e. high shine polish versus matte finish. When  X Pole  ori...