This entry will be simple. I just want to tell you guys what I do for my soreness and tight muscles. Meet my torture devices!

Anthony heels - glitter painted I recently received my pair of heels made by Anthony's Heels , which is a sub-section of Tony's ...

*Disclaimer: This is my experience and may not be the experience of others! In the spirit of reviewing dancewear, I feel I should pass on ...

You know the saying "diamonds are a girls best friend?" Well, how about rhinestones, glitter, or anything sparkly? I am a bit li...

This topic comes up A LOT, and it always brings up mixed feelings, depending on the person expressing the feelings. I used to advocate on th...

Everyone will have grip issues at some point in their pole journey. Some more than others, but here are a few things you should consider whe...

So most of us are familiar with  Pleaser  and  Ellie  heels, for our pole shoes, but did you know that there are other brands? I didn't ...