I'm a chronic migraine sufferer, so I've spent years trying to figure out ways to prevent them. One of the things I tried is elimina...

Per the July pole blog hop , this is my IDEAL day, though it doesn't always follow this pattern. I give you, the day in the life of a po...

This entry will be simple. I just want to tell you guys what I do for my soreness and tight muscles. Meet my torture devices!

Anthony heels - glitter painted I recently received my pair of heels made by Anthony's Heels , which is a sub-section of Tony's ...

*Disclaimer: This is my experience and may not be the experience of others! In the spirit of reviewing dancewear, I feel I should pass on ...

You know the saying "diamonds are a girls best friend?" Well, how about rhinestones, glitter, or anything sparkly? I am a bit li...

This topic comes up A LOT, and it always brings up mixed feelings, depending on the person expressing the feelings. I used to advocate on th...